How forgiveness heals
It’s very important not to harden your heart. This can cause all sorts of sickness to enter the body. You don’t realize it’s you who suffers. In order to begin the process of healing we must ask God to forgive us, and then forgive ourselves. Take it upon yourself to ask others you have wronged/hurt for forgiveness. And forgive us our sins; for we also forgive everyone that is indebted to us (Luke 11:4 KJV).