Don’t over think things
When you continuously revisit a situation repeatedly it becomes a stronghold. It becomes more difficult to find a solution and you start to get aggravated. It’s just like placing a book on the shelf until you have time to read it. You have to give your mind a rest, go out and take a walk, watch a movie, get in touch with a friend or a family member. Now that you’re relaxed spend some time with the Lord. Casting all your care upon him; for he careth for you (1Peter 5:7 KJV).