The weight of others can be difficult to carry, especially when you are struggling to take care of yourself. For they bind heavy burdens and grievous to be borne, and lay them on men's shoulders; but they themselves will not move them with one of their fingers (Matthew 23:4 KJV). This can affect your health. It’s important to realize you can’t walk this alone. It’s alright to ask for help. “Come unto Me all ye that labor and are heavy laden, and I will give you rest (Matthew 11:28 KJV).