Examine yourself

It’s important that you maintain a healthy attitude.  Do not allow the difficulties of this world overwhelm you.  This can cause you to become angry ultimately increasing your stress level. 

Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath:  For the wrath of man worketh not the righteousness of God. Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls. James 1:19-22 KJV