We must learn to act and not react impulsively

Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. Ephesians 6:13 KJV

Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; Ephesians 6:14 KJV

And your feet shod with the preparation of the gospel of peace; Ephesians 6:15 KJV

Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. Ephesians 6:16 KJV

And take the helmet of salvation, and the sword of the Spirit, which is the word of God: Ephesians 6:17 KJV

Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints; Ephesians 6:18 KJV